I am not giving up!

At a meeting the leader was speaking about blowing it. When we mess up a lot of us tend to let that be an excuse to give up. I have thought "I've messed up so bad today what's the point of trying. Pass me the fried chicken." A bad meal turns into a bad day which means I blew the WHOLE week so I can't possibly get back on track till NEXT week OR next month. Been there so many times. (That's why I am FAT!)